I wanted to thank you [CoreFitness] for an amazing and challenging two weeks! I prefer to workout outside (I’m not a huge fan of gyms) and Shred was exactly what I was looking for. It combined the encouraging group element that I was missing along with new exercises all while enjoying the outside elements! I...Read More
When we found Core Fitness I was massive and hugely intimidated, but they won me over very quickly. I found that exercising with a group, supporting each other, and forming connections made working out, well, less work. Finding a family-style group to welcome you and encourage you, and ensure your butt was out of bed...Read More
Congratulations to our hard working Core-Fitness couple, Rachel and Ryan, receiving national press on their amazing transformations! Check out this inspiring story of their transition from exercise haters to exercise lovers by www.ih8exercise.com and Philadelphia Magazine’s “Be Well Philly” section. We love you right back guys!! Articles: RACHEL MYERS AND RYAN JACKSON: “WE WENT FROM...Read More
I Just finished my 2 mile hill run…something is seriously wrong, I KEEP GETTING FASTER! What is going on??? Haha. I did my 2 miles in 18:06 and finished my first mile in 8:59 (I’m considering that an under 9 minute mile – my first ever!). Thanks so much for all your training and tips...Read More
I absolutely loved doing the Commit program last January. It was an easy kickstart to being much healthier–I felt like all that I needed to do was follow the simple eating guidelines and show up to the classes…and I saw results! I so much appreciated all of the support from the CoreFitness trainers, as well...Read More
I have lost 20 pounds and my once “skinny” jeans no longer fit me because they are too big. I feel amazing! I feel proud when I hit Kelly Drive like it’s second nature. I love when I can get my ass up those Art Museums stairs…on my hands…twice! I love that my body gets...Read More
Thanks! I’ve been looking for a group that really challenges me for a long time now. Gym classes always left me feeling under worked, and DVDs (Jillian Michaels, P90X, Insanity) are good, but get very redundant, very fast.”- Lorrie K.Read More
She has worked with me twice a week for the past year. I have learned about how to eat and how to exercise. I’ve lost weight, I’ve toned up and I have more energy. I used to be a virtually inert couch potato. Now I think nothing of running 5K on the bike path. You...Read More
She really listens to what is important to you, and brings creative & new exercises to each session to help you achieve your goals. She is extremely motivating in her approach. Her love of fitness, and extensive knowledge makes her an ideal trainer for someone at any fitness level!”- Liz G.Read More