FRANK

FRANK GRIFFIN

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Frank is a certified Personal Trainer and Nutritionist who is also a competitive bodybuilder and an expert in body fat reduction and body sculpting. During his academic career at St. Joseph"s University, Frank studied both sociology and philosophy which adds a unique dimension to his approach to worksite consultation. People who have worked with Frank say that his passion for fitness and wellness is infectious.

Frank is a competitive Amateur Natural Bodybuilder. He was introduced to the fitness lifestyle when he encountered a sports injury that derailed his basketball career. He is a certified Personal Trainer and Nutritionist through (AMFPT) American Muscle and Fitness International Certification. He believes with the right exercise and proper diet the sky is the limit!

CLASS/EVENT SCHEDULE

Sunday
Cardio Kickboxing | CoreFitness Studio | 9 AM

Monday
Cardio Kickboxing | CoreFitness Studio | 6 PM
Boot Camp | Art Museum | 6 PM

Tuesday
Cardio Kickboxing | CoreFitness Studio | 6 PM

Wednesday
Boot Camp | CoreFitness Studio | 6 PM

Thursday
Cardio Kickboxing | CoreFitness Studio | 6 PM

Friday
Boot Camp | Art Museum | 6 AM

Saturday
Cardio Kickboxing | CoreFitness Studio | 9 AM
Boot Camp | Art Museum | 9 AM CANCELLED - RAIN

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