Working with Lauren for the past three years has truly changed my life. She has given me the greatest gift I could have asked for- the gift of health. Fitness and nutrition are now an integral part of who I am as a person, and I have Lauren to thank for that. Her constant motivation and support has been so amazing; she never judges, simply offers guidance and a positive attitude. Lauren’s knowledge and support has helped me permanently change my lifestyle, including what and how I eat, for the better.”- Tori S.