Arms & Abs – Kicks Off Monday, October 5th – 24th!

Arms & Abs is BACK by Popular Demand!

We are excited to kick off Arms & Abs on Tuesday, October 5th! Look forward to 8 sessions on Tuesdays and Fridays with Lauren Krinis and Sundays with Cindy Brown! This INTENSE focus on your upper body will leave you feeling strong and lean in just 3 weeks. You can expect cardio burst, challenging upper body lifts, ab torching moves and lots of fun!

WHAT: 8 sessions (3 per week) hosted via zoom with the option to opt in to have the recording delivered directly to your inbox to complete on your own schedule.

WHEN: Tuesday and Fridays at 6:15 AM and Sundays at 8 AM via zoom

HOW: Register for $109

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