In addition to the amazing shred classes I also did personal training with Lauren. I’ve worked out with a number of trainers over the years and Lauren was by far the best. She tailored the workouts so that I would get the results I was looking for and I ended up getting in better shape...Read More
Working with Lauren for the past three years has truly changed my life. She has given me the greatest gift I could have asked for- the gift of health. Fitness and nutrition are now an integral part of who I am as a person, and I have Lauren to thank for that. Her constant motivation...Read More
I started working out with Core-Fit a little over a year ago. I jumped right in with a Shred class and was immediately hooked. The classes are extremely challenging but fun at the same time. Every single one of the trainers is great, there was never a point where I felt intimidated or like I...Read More
Just wanted to say THANK YOU! for all the training and support during the past couple months in preparation for this half marathon. I really appreciate everything you’ve done – especially that calendar you provided – thats really been my structure throughout this whole training and I don’t know what I would of done without...Read More
The Spirit of Penn’s Garden features CoreFitness‘ own Gina Mancuso in it’s “Community Focus: Meet Fairmount’s Drill Sergeant Gina Mancuso” article this month. “Mancuso is sprinting up and down the steps like a mountain goat, not breaking a sweat, her shoulder-length brown hair is still looking freshly washed. Mancuso is tall, her toned body is...Read More
For the past four years, CoreFitness has seen me through general fitness goals, wedding body prep, pregnancy workouts (including working out until the day I delivered!) and then regaining a healthy and sustainable level of fitness after my son was born. While the physical and wellness benefits are too many to count, the mental/social aspects...Read More
Need a results driven outdoor workout in Philadelphia? CoreFitness delivers in an action packed class using body weight exercises and the outdoor environment that is more fun than you’ve ever had working out!Read More
SELF Magazine features CoreFitness in it’s “The Best Outdoor Boot Camp Classes” slideshow. Check us out on slide 5. “Channel your inner Stallone with this total-body boot camp held at the Museum of Art’s Rocky Steps. The instructors use stairs, ramps, fountains and trees as fitness props. Modification options for every move mean all fitness...Read More
…Killer Abs! On the second day of Christmas, CoreFitness gave to me…amazing arms!!! You get the point, each of the 12 days of CoreFitness will be geared towards giving you the perfect gift of fitness with a workout designed to attack each aspect of your body! WHAT: 12 energizing workouts that will vary day to...Read More
