F.A.T. – Fit At Thanksgiving Kicks Off on Thursday, November 18th!

Fit At Thanksgiving runs from Thursday Nov. 18th – Wednesday Nov 24th, including Saturdays and Sundays for 7 total classes.

We’ll be virtual, in-person at the Art Museum steps, and On Demand. You can choose any combination of classes to get the full experience. See full class options below!

In addition to the fitness portion of the series, we are including a bonus “Be Kind” Challenge*. It’s simple, be kind to others and to YOURSELVES in the 7 days leading up to Thanksgiving. This one is easy to implement and packs a meaningful punch. We will show you exactly how.

For one week leading up to Thanksgiving, we will enjoy connecting to our workouts and to each other so that we feel inspired, refreshed, fit, strong, grounded and our very best heading into the holiday season!

*The challenge is inspired by Lady Gaga’s initiative, #BeKind21 with the mission of building kinder, more connected communities that foster mental wellness.


In Person at the Art Museum Classes will be held at 6 AM and virtual classes will be 6:15 AM on the weekdays and all classes will be held at 9 AM on the weekends.

Outdoor Schedule:

  • Thursday 11/18 – Outdoor F.A.T. will Kick off a the Ben Franklin Bridge  for sunrise run with Gina! We are grateful for new beginnings, fresh starts, the promise of a new day!
  • Friday 11/19 – 6 AM with Debby at the BACK of the ART Museum Steps
  • Saturday 11/20 – 9 AM at the BACK Steps Outdoor METCON with Lindsey
  • Sunday 11 /21 – 9 AM with Gina BACK Steps with Gina for some marathon fun!
  • Monday – 6 AM with Debby
  • Tuesday – 6 AM with Gina at the FRONT Steps – 6 minute circuits!
  • Wednesday – 6 AM TGE Finale with Lindsey – Ramps Like Champs at the BACK steps


All virtual classes are held via Zoom. The video link will be emailed the evening before class. You also have the option to have the recording sent directly to your inbox if you prefer.

  • Thursday 11/18 – 6:15 AM – F.A.T KICK OFF with Cindy!
  • Friday 11/19 – 6 :15 AM with Lauren Krinis
  • Saturday 11/20 – 9 AM METCON with Lauren Krinis
  • Sunday 11 /21 – 9 AM with Cindy
  • Monday – 6:15 AM with Cindy
  • Tuesday – 6:15 AM with Lauren Rose – 6 minute circuits!
  • Wednesday – 6:15  AM TGE Finale with Lauren Krinis – Be Kind Shout Out Style Class

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