June’s Arms & Abs Blast Kicks off Monday, June 7th!

Arms & Abs Series is Back in June and even better!

We are excited to kick off Arms & Abs Blast ( still okay if we find a better word here!) on Monday, June 7th!

Look forward to kicking off strong on Monday’s with an extreme full body workout with Cindy Brown then TWO intense arms and abs classes on Tuesday and Friday with Lauren Krinis! You can expect cardio burst, challenging upper body lifts and ab torching moves and lots of fun!

WHAT: 3 sessions per week + 2 pre-recorded workouts sent to your inbox for an additional upper and/or lower body lift to complete during the week.

WHEN: Monday, Tuesday and Fridays at 6:15 AM via zoom!

HOW: Register for $149


  • Yes, you can use your class card, but we strongly suggest signing up for all 12 classes to maximize your results
  • If you can not make it to live classes, you can still sign up for the series and the workout will be sent to you each morning after class
  • Hardcore memberships include all classes AND series and On Demand access for $99 per month!

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