One-on-One Sessions

Personalized attention designed to help you reach your goals. If you want to lose weight, increase strength, return to your pre-baby figure or train for a race, your search for a personal trainer ends here. CoreFitness has a reputation for functional and effective fitness routines, using a combination of equipment and body weight resistance for results you just can’t achieve on a treadmill. Trainers are available early mornings, day time and evenings, on weekdays and weekends. We aim to place you with a trainer who specializes in your goals; call us for a no-pressure conversation to select a trainer just for you.