July Shred – 2 Week Series begins Monday July 13th – 24th weekday mornings!
This July, SHRED is fitness + nutrition + so much more. July SHRED is our silver lining. Yours, mine, and family or friends no matter how far they may live. Anyone wishing to share together SHRED’s feel good energy and total wellness NOW is the time to save the date: 2 Weeks of Shred kicks off Monday, JULY 13th!!!
Look forward to fitness classes, nutrition challenges and wellness practices in July’s series! Classes will be weekday mornings at 7 AM with optional outdoor shred classes available on Mondays and Fridays at 6 AM and Saturdays at 9 AM.
EARLY BIRD RATE is live now! Rate is $149, save $50 and sign up by July 8th for $99! We’re ALL one click away from two weeks of focused fitness and approachable nutrition plans for all activity levels.
Join now; here’s why:
- Home Shred is brought to via you Zoom, literally anyone, anywhere can join! All fitness levels are encouraged.
- Dates: Weekdays Mon, 7/13- Fri 7/24 from 7-7:50AM (EST). Weekends = Recharge! (Outdoor class options available on Monday and Fridays at 6 AM and Saturdays at 9 AM.
- Structured formatted classes led by CoreFit’s team of experienced trainers with a plan to maximize your results.
- Nutrition guidance and challenges with CNT, Lauren Krinis.
- Personalized Goal Coaching: What’s your plan? Let’s make it happen with personalized support specific to your goals and questions and to help keep you accountable.
- Group support; the nucleus of any Shred: access to our private FB group to share tip, successes and stories as we push through 2 weeks together!
Still not sure? Join Gina & Cindy for a 15 min (FREE) info session. Get your questions answered and see for yourself some of the Shred exercise routines. We can’t wait to see you!
